lunes, 22 de febrero de 2016

Parenting Rules and Expectations: “But Everyone Else Is Doing It!”

Your child: “Everyone else is going to the party. Why can’t I?”
You: “I don’t care what ‘everyone else’ is doing. You can’t go and that’s final.”
Your child: “Why are you so mean? You never let me do anything. I hate you!”
Do you ever wonder if your rules are too strict—or too lenient? When is it time to reel your child back in, and how will you know when it’s safe to loosen the reins a bit? Most importantly, is your child ready for more independence, or showing clear signs that he’s not?
“It’s okay to say ‘no’—and in fact, sometimes that’s exactly what your child needs.”
If your child is asking for more independence, it’s important to realize that this is normal. Kids really should want more freedom. They should want to do more with peers as they get older rather than isolating themselves at home. On the other hand, don’t let your child bully you into giving them more freedom. If your child is pushing and pushing in order to get you to agree to something, you don’t have to respond right away. You can always say, “I need to think about it.  I want to talk to your father and your friend’s parents first.” Take that time to figure out if you’re comfortable with the request, if it’s safe, if your child is ready for more freedom, and what the normal expectations are for kids in his age range. Remember, it’s okay to say “no”—and in fact, sometimes that’s exactly what your child needs.

Here are 5 things you can do as a parent to determine if your child is ready for more freedom (or not), and how to give it to him or set firmer limits.
1: Develop reasonable expectations. In order to strike the right balance as a parent, it’s important to lay the groundwork first by doing your homework. That means finding out what normal expectations are for kids in your child’s age group. Norms differ for every age range: younger kids might want to stay up later, watch a special TV show, or play a new video game. Maybe they’re starting to ask if they can stay overnight at a friend’s house. Older kids, on the other hand, are looking do to things like borrow the car and attend concerts and parties.
Investigate. Talk to others. It’s important not to stay isolated as a parent around these kinds of subjects because then you run the risk of having your child be the one to tell you what the norm is. They might try to push things on you by saying things like, "Tommy’s mom lets him do it."
You don’t necessarily have to abide by his friends’ parents rules, but it’s good to know what others out there are doing. Make your own judgment about what your child should be allowed to do based on your family’s values and what you know of your child. How do you know when your child is ready for more independence? I always tell parents, “You’re the best judge of what your child needs. Listen to your gut.”
2. Be clear and complete with your expectations. Let your kids know what the rules are. If you have a rule that’s really important to you, feel free to say it over and over, like a slogan: "No drinking, period." Or "Only one other child in the car when you drive," or "Follow the speed limit."
3.Know the Facts. If your child is asking if he can go to a party, you want to get the facts first and attend to safety concerns. Ask the following: “Who’s going, how are you getting there, where are you going, and who’s going to be home?” If he can’t give you those details, then he may not be ready for that kind of activity. If he can and you decide it’s okay, you can say, "Yes, you can go, but you can’t drive anyone else. And you need to be back by your curfew.” (Don’t worry if your child grumbles. Believe it or not, kids actually feel safer when parents set some parameters around their behavior.) Let’s say your child goes to the party, follows all the rules, and comes back in good shape. Chances are the next time it will be easier for you to give him that kind of freedom. Eventually, you might let him take another step toward independence by allowing other kids to go with him in the car.
4. Make incremental steps. When it comes to giving your child more independence, start with small steps. If she successfully meets the expectations of each step, then you can add more responsibility or more freedom. For example, if your child wants to have a curfew of 12 p.m. instead of 11 p.m., you might say, “Let’s start at 11:30 p.m. If you can come in at that time for two weeks, we can talk about moving it to 12 p.m.” This way, your child is showing you that she can follow the rules. If you always say “no” out of fear that something bad might happen, the risk is that your child will never learn how to manage independence because she won’t have had the opportunities to learn.
If your child is acting up and can’t follow your incremental rules, this tells you that she’s not ready for more independence. Generally kids want more freedom and can learn how to earn it.
Here are four questions you can ask your child before you give them some additional freedom:
1. How will we know it’s working?
2. How will we know it’s not working?
3. What will we do if it’s working?
4. What will we do if it’s not working?
Those are powerful questions, whether you ask them in regard to your child staying up later, using the car, or going to a dance. Here’s how you can apply it. Imagine this scenario: Your teen wants to go to his first concert with some friends. Let’s say as a parent, you’re nervous, but open to the idea. The conversation might go like this:
“This is a pretty big step. How will we know it’s working—that you’re able to handle it—if we let you go?” Your child might say, “I’ll go to the concert and come straight home afterward.” You might want to add the following: “That’s right, you’ll go straight to the concert and call or text me when you get there. Then you’ll text me when it’s over and let me know you’re coming home.”
The next question is, “How will we know it’s not working?” And the answer: “If I don’t hear from you all night. If I find out you drove other kids in the car or were drinking. If you come home late.”
End the conversation with the last two “what” questions:
“What will we do if it works out? I’ll be more likely to let you go next time.”
“What will we do if it doesn’t work out? We’ll take a break on concerts for awhile until you can show me that you can be more responsible.”
Those terms are the elements for any discussion around your child meeting responsibilities or doing new things. This is especially effective because it focuses your kids on the rules while giving you a structure to fall back on if your child can’t meet the expectations.
It’s also important to be aware of the fact that there are going to be missteps on your child’s part along the way when they don’t meet the expectations. Let’s say your child drives to the party safely, doesn’t drink, and doesn’t have friends in the car, but he comes home 30 minutes late. Along with the conversation listed above, talk with him about what was going on at the time and the choices he made. Ask, “What can you do differently next time so you don’t come home late again and get in trouble?” With kids of all ages, let them know that they’re not going to be given more freedom until they can meet the next step.
Believe me, I’m a mom myself and I know that none of this is easy. We worry, we agonize and we spend many sleepless nights hoping we’ve made the right decisions as parents. Behind much of our reluctance to reel out more freedom is our fear that we won’t be able to protect our kids—that they’ll do something that’s unsafe or scary. If you realize you’re way out of sync with other parents in terms of your expectations, it’s worth looking at what’s behind it. Does it have to do with your child and the risks involved, or does it have more to do with you and your fears? Understand that as your child grows, you really do need to offer him the opportunity for age-appropriate independence. After all, how is your child going to learn to be independent on his own if he’s never given the chance to try new things? It’s difficult, but we need to make those leaps sometimes as parents so our kids can learn to fly.

About 

Janet Lehman, MSW, has worked with troubled children and teens for over 30 years. A veteran social worker, she specializes in child behavior issues — ranging from anger management and oppositional defiance to more serious criminal behavior in teens. In addition, Janet gained a personal understanding of child learning and behavior challenges from her son, who struggled with learning disabilities in school. She is co-creator of The Total Transformation® Program, The Complete Guide To Consequences™, Getting Through To Your Child™, and Two Parents One Plan™.

Shared from https://www.empoweringparents.com

jueves, 4 de febrero de 2016

10 Things Children Learn From Parents

Today I am sharing 10 valuable qualities that children can learn by their parents example. Let me tell you I was lucky to grow up as the youngest child of a loving family. As you can see I am not saying a perfect family but a loving one.  We had plenty of imperfections, plenty of craziness, plenty of hard times and good times, but I always knew that I was loved. The example of many of my family members taught me far more than anything they ever said to me. Inspired by those things that I learned as a child, today I share this post.

…here they are!

1
Be an Example
Do you remember as a kid wanting to be just like your dad or mom?
 I used to play for hours dressing up with my mom and sister’s clothing and heels, to look just like them.
HOME is the SCHOOL where our kids learn the most.
We are the book from where they learn the best and the worst of habits. 
The way we speak, the way we treat others, the way we react to situations,
will be far more powerful than the things we teach them.
  
2
Be Positive
Bullying, name calling, and lack of encouragment is too often part of our kid’s lives.
As parents we have the power to be a source of “sunshine”.
Even as our children make mistakes we can reaffirm with them that every day is a new chance to grow and become the best we can. We can build confidence and teach them how to have a positive attitude
as we choose ourselves to see the donut instead of the hole in our daily lives.
Are we complainers or are we happy?
Are we always thinking ” if only…” or are we always looking for ways to make good things happen?

 If we want our children to have a positive attitude we need to be optimistic ourselves.

3
Hard Work 
I can honestly say that one of the greatest blessing in my life was to grow up without much.
From a very young age I learned that money didn’t grow on trees. Working hard taught me to be self-reliant and  gave me a sense of accomplishment. From hard work I learned discipline, sacrifice, believing in myself, and this gave value to the things around me.
 If we want our children to be hard workers we need to provide opportunities for them.

4
Dream Big

When I was a young child I was asked many times what I wanted to be when I grew up.
No matter how crazy my future occupations could be, I never heard once comments such as “that’s stupid”, “no, you won’t” or even “why would you want to do that?”.
I always received from my family reassurance that my dreams would come true.
Now, I do everyday what I love and I believe that much of my confidence came from my family believing in me before I did.
Let’s be dream builders!

5
Family First
For me one of the biggest challenges of being a parent is how to manage time.
There is so much to do and so many things that can distract us from what matters the most. 
Come on, let’s get real Pinterest has to be on the very top of the list!
I feel that too often it is easy to give family our “leftover time” instead of making family the priority of our lives.

It really requires unselfish loyalty to put our family first.
Family requires time.
Reading books, making and eating dinner together, playing games, creating memories,
all of these things require OUR VALUABLE TIME.
Trust me, I know how hard it is but I also know the joy that just a family can provide!

6
Gratitude
I really believe that gratitude is the key to happiness!
Gratitude was taught in my home every time we bowed our heads in prayer, gratitude was taught every time we didn’t complain for the lack of food, gratitude was taught every time we shared, gratitude was not a word in my family it was a way of living and for that I am eternally grateful.
 If we want our children to be grateful we need to be thankful ourselves.

7
Manners
My mom always used to say  “you don’t have to love them but no matter what you must respect them.”
What a great advice this has been in my own life!
Manners are the simplest way to show respect for others!
Do our children see us treat others with respect, even those from other races or beliefs?
At home, do they hear us say thank you, please, and you are welcome to them?
Do they see us opening doors or holding them open for someone else to go first?
Do they see us restraining ourselves from profanity when things don’t go as we wish?
Do we treat them with respect?
Do we respect our own selves?
 If we want our children to have manners we need to be polite ourselves.

8
INTEGRITY 
 We can teach children to be trustworthy in so many simple ways.
We can show them with our actions that we are trustworthy.
It is super important for us as parents to think before we make promises to our children.
They need to believe in us, they need to believe that they can count on us. 
 If we want our children to be trustworthy we need to be truthful ourselves.

9
Courage

Courage is what makes us stand up for what we believe in. We need to have the courage of not only dreaming but to come out of our comfort zone to become the best version of what we can be. Courage reminds us to stand up when we are afraid.  
Courage makes us persevere in those situations when fear is telling us otherwise.
 If we want our children to be courageous we need to show courage first.

10
Love Yourself
How many times do we say out loud without thinking things like… ” I am fat”, “I am not smart”?
How many times do we act or treat ourselves like we are not worthy of the best that there is?
Would you agree with the fact that we women especially have a tendency to compare ourselves?
The reality is that in order to love others I need to love me first.
Our confidence will give confidence to our children.
If we want our kiddos to believe that they are beautiful regardless of the size of their pants,
we need to be comfortable in our own skin.
If we want our children to believe they are precious beyond measure,
we need to remember that simple fact ourselves.
It is as simple as that!

I am not perfect parent and everyday I learn something knew.
If you have some wonderful quality you learn from your own parents please
SHARE THEM IN THE COMMENTS… I will love to hear from you!

Thank you so much for hanging out with me today!
Besos 
Desiree
Shared from http://www.the36thavenue.com

viernes, 15 de enero de 2016

Redeemer University ( Canada) Visit - January 19, 2016

At a glance

Degree Programs

Redeemer offers more than 80 different majors and minors leading to Bachelor of Arts, Bachelor of Science and Bachelor of Education degrees.

Experiential Learning

Eight-month co-op placements are available for students in the business program. Students in all programs can take advantage of internships, volunteer and off-campus opportunities.

Accreditation

Redeemer operates under a charter from the Government of Ontario and is a member of the Association of Universities and Colleges of Canada (AUCC) and the Council for Christian Colleges and Universities (CCCU).

Affiliation

Redeemer is an interdenominational institution with students representing more than 50 different denominations. Our mission statement is based on the Reformed Christian tradition.

Admissions Standards

We welcome students who, through their previous studies or experiences, have demonstrated the ability to succeed and are interested in the mission and purpose of Redeemer.

Tuition and Fees

For the academic year of 2014-2015, Redeemer enrollment costs are: tuition $15,162; housing $4,660; student fees $505. Meal plans for on-campus students range from $2,148 to $2,548.

Financial Aid

Students can take advantage of a wide range of financial aid options such as scholarships, bursaries, on-campus employment, government assistance programs and the Redeemer Student Fund Loan Program. In 2012-2013, 81% of students received assistance from various sources, totalling more than $8.5 million.

Enrollment

In the Fall, 2013 term, 910 students were enrolled, representing 7 Canadian provinces, 8 US states and 19 other countries.

Student/Faculty Ratio and Class Size

The average class size at Redeemer is 24, and classes range from 3 to 100 students. Our student to faculty ratio is 16:1.

Faculty/Staff

Currently there are 46 full-time and 61 part-time faculty. Faculty members are engaged in teaching, research and service to the community. Redeemer also employs 72 full-time and approximately 20 part-time staff, and 11 coaches.

Research Centres

The Pascal Centre for Advanced Studies in Faith and Science, established in 1988, houses a bibliographic database of more than 28,000 items including a research library with more than 25 current periodicals, 3,500 books and 2,000 reprints that relate to issues in religion and science. The Dooyeweerd Centre for Christian Philosophy was established in 1994 to make more accessible the works of the noted Dutch Christian philosopher Herman Dooyeweerd (1894-1977).

Research Expenditures

Research activities have been supported in part by the Natural Sciences & Engineering Research Council of Canada, the Social Sciences & Humanities Research Council of Canada, other funding agencies and donors. In 2012-2013, this external funding amounted to $182,260 of the total $249,142 spent on research at Redeemer.

Alumni and Graduate Employment Statistics

Since the first commencement exercises in 1986, Redeemer has graduated more than 4,000 students. Approximately 34% of all graduates have continued their education in professional and academic programs in more than 90 graduate schools across Canada, the U.S. and around the world. Redeemer alumni can be found working in a wide range of businesses, social service agencies and public institutions.

Campus Features

Redeemer is located on a beautiful 86-acre campus in Ancaster, part of the City of Hamilton, ON. Redeemer’s main facilities were constructed in 1985 and consist of one comprehensive academic building, 43 townhouse style residences, 20 apartment-style units, a three-story residence hall and a student recreation centre. The campus includes athletic and recreational facilities for student and off-campus groups. In 2011, in partnership with Ancaster Soccer Club, Redeemer opened a new domed soccer facility.

Sources of Operating Revenue (2012 – 2013)

Restricted Revenue – 5%
Other- 3%
Donations – 14%
Campus Services and Housing fees – 20%
Tuition and Fees – 58%

lunes, 14 de diciembre de 2015

Universidad de Navarra visit ( January 8, 2016)

The University of Navarra is a private pontifical university located on the southeast border of Pamplona, Spain. It was founded in 1952 by St. Josemaría Escrivá de Balaguer, the founder of Opus Dei, as a corporate work of the apostolate of Opus Dei.
Through its six campuses (Pamplona, San Sebastián, Madrid, Barcelona, Munich and New York City), the University confers 35 official degrees, 13 dual degrees and more than 38 master's programs in 14 faculties, 2 university schools, 17 institutes, its graduate business school, IESE ("Instituto de Estudios Superiores de la Empresa"; in English: "International Graduate School of Management" or "Institute of Higher Business Studies"), ISSA ("Instituto Superior de Secretariado y Administracion"; in English: Superior Institute of Secretarial and Administrative Studies), and other centers and institutions.
The university also runs a teaching hospital, CUN, where 2,045 qualified professionals handle more than 100,000 patients each year, and a medical center research, CIMA, that focuses on four main areas: Oncology, Neuroscience, Cardiovascular Sciences, and Gene Therapy and Hepatology.
In 2012, the New York Times ranked the University of Navarra's IESE within the top 50 universities in the world, placing it at number 34.

Students

The University has a total of 11,180 students (1,758 international); 8,636 whom are pursuing a bachelor's degree, 1,581 of whom are master's degree students, and 963, PhD students.
In addition, it has agreements with other universities, including the University of Washington (USA), the University of Hong Kong(China) and the University of Edinburgh (UK).

Notable rankings



Universidad de Navarra
UNAV.svg
Latin: Universitas Studiorum Navarrensis
EstablishedOctober 17, 1952
TypePrivate, Roman Catholic
ChancellorJavier Echevarría
PresidentAlfonso Sánchez Tabernero
Academic staff
1,569 (900 professors, and 669 adjunct professors)
Administrative staff
1,408
Undergraduates11,180 (c. 681 international)
Postgraduates1,557 (1,077 international)
LocationPamplona, Spain
CampusSix campuses:Pamplona (279.2 acres), San Sebastián, Madrid, Barcelona, Munich and New York City.
Affiliations Opus Dei, Catholic Church
Websitewww.unav.edu
Shared from https://en.wikipedia.org

viernes, 4 de diciembre de 2015

10 Steps to a Less Stressful Holiday

Sleigh bells are ringing, the candles are lit, everyone is awash in holiday cheer. But you're not feeling at all like one of Santa's little helpers. In fact, you're starting to feel like the Grinch. Your life has become an endless round of obligations: cards to send, presents to buy, entertaining, decorating. . . . But don't despair. Herein, some tips to help you simplify so you can get back to the spiritual heart of the holidays.

1. Ask for your family's input.

Everyone in the family has hopes and dreams for the holiday, but you can't read minds. Carole Bodger, author of Smart Guide to Relieving Stress (John Wiley & Sons, 1999), suggests that you call a family meeting. "Once the whole family is gathered, ask each person to take a moment to list his or her three favorite holiday activities -- story reading around the fireplace, attending a candlelit worship service, decorating cookies, helping out at a homeless shelter -- whatever they think would make for a special time. Then ask for three things they could do without. This will help you create a holiday that's guaranteed to contain at least one of everyone's favorites, along with ideas for streamlining the celebration.
"Schedule the meeting before the pressure starts to build," Bodger advises. "That way, you won't find out that your daughter really wants to sing in the church Christmas pageant after it's too late to sign her up."

    2. Spend the holidays at home this year.

    You have a newborn. Or a job deadline. Right now, the last thing you can deal with is the pressure of making travel plans for the busiest time of the year. "Explain to your parents, 'Mom, Dad, I would love to visit, but it would just be too much for me -- the kids are too little to travel, and I have only a few days off,' " says Dorothy Cantor, Psy.D., former head of the American Psychological Association. "Be honest. Your relationship should be able to withstand the disappointment." Then call the kids together for a family video or audiotape and get to the post office early to mail it. Phone your parents on the first night of Hanukkah or on Christmas morning and make plans to visit during the new year.

      3. Limit the optional events.

      There are the things you absolutely must do, such as attend your daughter's holiday recital or the preschool class party. Add to those the adult-oriented festivities -- office get-togethers, carol sing-alongs, New Year's Day open houses -- and you barely have a minute to breathe. To whittle down the list, set limits. Decide in advance just how many parties or other events you can handle, and give the green light to the first four invitations to arrive. Then politely but firmly refuse the rest. "If you decide to demur, do it gracefully," says Parents etiquette expert Peggy Post. "Even if you don't want to go, try to sound appreciative that you've been invited."

        4. Resist the urge to be Martha Stewart.

        The transformation seems to take place overnight. Suddenly, every house on the block has gargantuan wreaths over the door, tapered candles twinkling in the windows, and a display of light-up choirboys on the lawn. Have your neighbors tapped into some network of indigent elves looking for preholiday employment? "These days, it seems we no longer have to be just Martha Stewart," Bodger says. "We have to be Bob Vila too. We have to bake the cookies and nail together a little holiday dollhouse."
        If you feel that holiday decor is a must, make an impact simply. Buy a fake tree (the current crop is amazingly lifelike) with prestrung lights for yearly reuse. Choose wreaths made of pinecones for a longer shelf life. And if you're committed to bringing home a six-foot spruce, drape it with a simple red ribbon and add tiny white lights and red Christmas balls. Voila -- a design statement worthy of Martha herself, with half the fuss.
        Above all, stop torturing yourself. My house would never pass the deck- the-halls test. Our 5-year-old is in charge of the tree, and when he finishes hanging the ornaments, they're all two feet from the floor and huddled together for warmth. But who cares? His sense of pride in doing something for the family is palpable.

          5. Get choosy about Christmas cards.

          "No one has to send cards if she doesn't wish to," Post advises. "It's a personal choice." Check your greeting-card pulse. If you love sending cards, there are some ways to make it more manageable.
          Start by asking yourself what holiday cards mean to you. Are they your way of keeping in touch when you've been out of contact? Then you can cut down by not sending to people you see all the time. Or you might want to reverse the process and send cards only to family and close friends. Don't get caught in the reciprocity trap. "In my family, we don't get a card back from every person we send one to," Bodger points out, "and it certainly doesn't make us hate them for life."
          The key to making your life easier is to cross guilt off your list. If you've got hundreds of cards to send, consider preprinted ones. Next, automate. Hire your own children or a neighborhood teen to help out. Have them address envelopes and stick on stamps. Time elapsed: one night.

            6. Stress the spiritual.

            What parents need to focus on, given that they can't do it all, is activities that create meaning and memories. So read a book that discusses the religious aspects of the holidays. Attend a religious service designed for children. Buy an extra present for a children's charity and bring the kids with you when you drop it off. Trim the tree or light the menorah and then toast the season with hot cider. And don't forget to share your own precious holiday memories with your kids. Relive that first ride downhill on your brand-new Flexible Flyer. You remember, don't you? The flash of terror, then sheer exhilaration. That hill always looked so much less imposing once you'd made it down. On January 2, you'll look back and feel the same way about the holidays.

              7. Winnow the Wish list.

              It's not the great American novel. It's little Joshua's letter to Santa, and he's been scribbling since June. Is he getting everything he wants? No way. Generosity may be one of the hallmarks of the season, but that doesn't mean giving free rein to materialism. Sit down with your better half and decide in advance how many presents are appropriate. If Josh is over 5, ask him to prioritize. If he still believes in Santa, explain that room on the sleigh is limited. "Kids are going to ask for everything they see on television or at their friends' houses," Cantor says. "So there has to be a reasonable limit." Meaning that if Joshua's first choice is that $2,000 motorized miniature Jaguar convertible that Cody's dad bought for him, move on to door number two. You may also want to take a stand on violent or sexist toys. Don't let the holiday spirit weaken your resolve. Be true to your principles -- and your budget.

                8. Don't shop till you drop.

                Start early. And invite a friend along. You'll have more fun, and you can stop for a snack and a chat. "Give yourself frequent breaks while shopping," suggests Jeff Davidson, author of The Joy of Simple Living (Rodale, 1999). "It's not a marathon. Stop and enjoy the seasonal decor. There is absolutely no reason to make shopping for loved ones anything but a joyful experience." Make things easy for yourself. If the gift wrapping is free and the lines aren't too long, take advantage of the service. (In my house, Santa can be pretty bleary-eyed and grumpy on Christmas morning after staying up all night wrapping presents.) If you love that silk scarf, buy it in multiples. My aunt Sarah and my mom both adore the ones I gave them last Christmas. Luckily, they live at opposite ends of the country.

                  9. Hire some of Santa's helpers.

                  "Ask your local supermarket about holiday platters, catering for dinner parties, and home deliveries," Davidson says. And don't be shy. "When guests ask what they can bring," he advises, "tell them." Pay a helpful teen to assist you in the kitchen, and consider hiring a cleaning service so you're not left scrubbing the bathroom tiles the night before. That way, you can truly relax. It happens only once a year, and the extra expense will be well worth it. The bottom line here? Do whatever you can to make your life easier.

                    10. Give yourself a time-out.

                    Right now, before you have a nervous breakdown. Stop roasting those chestnuts. Stop burning that midnight menorah oil. And don't even think about answering the phone. "Give a gift to yourself -- and not just the kind that you wrap with a bow," Bodger says. "Take an invigorating walk or spring for a sitter and take an afternoon off. You'll appreciate it, and so will your kids. There's a good reason why flight attendants advise us to place the oxygen mask on ourselves first, before we help others. If we're not okay, there's no way we can take care of anyone else."
                    Shared from http://www.parents.com/